Resolution advice, vegan intel & more for your first Monday of the year.

DelawareOnline.com (Wilmington, DE) 19 hrs ago Tammy Paolino, Delaware News Journal

© tortoon, Getty Images/iStockphoto Effective resolutions are attainable, quantifiable and part of a short list.

Here we are, together at the first Monday of a still-wet-behind-the-ears new year.

I’m Tammy Paolino, New Audience Editor for Delaware Online/The News Journal.

It’s human nature to want to plot some goals when we flip the page of the calendar. And there is nothing wrong with wanting to inspire change.

If you’re looking for some inspiration to stick to those New Year’s resolutions, you’ll find some expert tips here.

And if, like many people, one of your goals is to eat more healthfully this year, you may be interested in this guide to vegan restaurants in Delaware by lifestyle reporter Andre Lamar.

If one of our resolutions is to get moving, we love this guide to hikes in Delaware that also offer a bit of local history (& maybe a few ghosts) by reporter Patricia Talorico.

For those who have gotten a bit bored with so much downtime over the holidays, we want to point your toward some of our gripping true crime coverage, which offers a compelling read along with a Delaware history lesson.

You can also follow us on TikTok, where we have some fun but also offer some news.

And be sure to catch up on the Blue Hens hoops action by following Kevin Tresolini.

Are you a subscriber? We welcome you to join the thousands of Delaware residents supporting local journalism.

Enjoy your Monday, all. Here are the headlines:

This article originally appeared on Delaware News Journal: Resolution advice, vegan intel & more for your first Monday of the year.