Ostara: How to Celebrate + Delicious Recipes

Let’s dive into what Ostara is, how to celebrate Ostara, Ostara recipes, Ostara symbolism, and much more in this informative post!

[feast_advanced_jump_to] What is Ostara?

Ostara is a Pagan holiday falling on the vernal or spring equinox. Ostara, more commonly known as Ēostre, is also the Germanic goddess of fertility and spring. It is believed ancient celebrations of this goddess, which include hares, rabbits, and eggs, are the ancient roots of what we know as Easter today.

Festival of Ostara

Ostara is also a festival celebrated by many people around the world during the spring equinox, which occurs around March 20th or 21st in the northern hemisphere. This festival is a celebration of waking from a winter slumber, the arrival of spring, and the renewal of life. It is also known as the festival of the Goddess Eostre, after whom it is named.

The origins of Ostara are rooted in ancient pagan traditions, particularly those of Germanic and Celtic cultures. The festival is associated with many symbols of spring and rebirth, including eggs, bunnies, and flowers, that we associate with Easter today. These symbols are said to represent the fertility and new life that come with the arrival of spring.

Many people who celebrate Ostara use this time to reflect on the changes and growth they have experienced in their lives over the past year, and to set intentions for the year ahead. Some may also participate in rituals and ceremonies that honor the energy of spring and the Goddess Eostre. These may include lighting candles, creating altars with flowers and other symbols of spring, and performing dances or other forms of movement.

Overall, Ostara is a joyful and meaningful celebration of the changing of the seasons, the arrival of spring, and the renewal of life. It is a time to honor the cycles of nature and to connect with the energy of growth and transformation that this season brings.

Goddess Eostre

The Germanic goddess of spring is often known as Eostre or Ostara. She is a goddess of fertility and new beginnings, and her name is believed to have given rise to the name of the festival celebrated during the spring equinox. However, much of what is known about Eostre comes from secondhand accounts and little is known for certain about her original role and significance.

According to some sources, Eostre was associated with the rising sun and the dawn. She was said to have a close relationship with hares and eggs, both of which were symbols of fertility and new life. In fact, some sources suggest that the tradition of decorating eggs during Easter has its roots in Eostre’s worship in ancient times.

Despite the lack of concrete information about Eostre, she continues to be an important figure in modern Pagan and Wiccan traditions. Many people see her as a symbol of the transformative power of nature and the potential for growth and change that comes with each new spring. Some may honor her through rituals and offerings, while others may simply incorporate her symbols into their celebrations of the Spring Equinox. Regardless of how she is honored, Eostre remains a powerful symbol of renewal and rebirth for many people around the world.

A Word on Freya

Freya is a goddess from Norse mythology who is often associated with love, fertility, and beauty. She is also closely connected to the goddess Ostara, particularly in modern Pagan and Wiccan traditions. Some people believe that Ostara is just another form of Freya.

One of the main ways that Freya connects to Ostara is through her association with fertility and the renewal of life. Just as Ostara is celebrated during the spring equinox as a time of new growth and transformation, Freya is often honored during the same season as a goddess of fertility and new beginnings.

Another way that Freya connects to Ostara is through their shared associations with animals. Freya is said to have a particular affinity for cats, while hares and rabbits are often seen as symbols of Ostara. In fact, some traditions suggest that the hare was originally an aspect of Freya herself.

Finally, both Freya and Ostara are seen as powerful feminine deities who embody the energy of the divine feminine. They are both associated with beauty, sensuality, and the cycles of nature. By connecting with these goddesses, people can tap into their own inner strength and creativity, and align themselves with the natural rhythms of the world around them.

Overall, the connections between Freya and Ostara highlight the ways in which different aspects of the divine feminine are interconnected. By honoring both of these powerful goddesses, people can deepen their understanding of the beauty and power of nature, and connect more deeply with their own inner wisdom and creativity.

Wiccan Wheel of the Year

Ostara is a holiday that is celebrated by many Wiccans as one of the eight Sabbats that make up the Wiccan Wheel of the Year. The Wheel of the Year is a cycle of seasonal festivals that mark the changing of the seasons and the rhythms of nature. Each of the eight Sabbats is associated with a particular phase of the year and has its own unique symbolism and rituals. Ostara falls right in-between Imbolc and Beltane.

In Wiccan tradition, Ostara is also associated with the goddess Eostre, who is often depicted as a maiden or a young woman. Eostre represents the feminine energy of the earth and is associated with fertility, growth, and the cycles of nature.

Many Wiccans and modern Pagans celebrate Ostara by performing rituals and ceremonies that honor the themes of the season. This may include lighting candles, burning incense, creating altars or sacred spaces, and performing rituals that honor the goddess and the energy of the season.

Ways to Celebrate Ostara

Ostara is a celebration of spring, new beginnings, rebirth, and new life with Pagan roots. Here are some ways to incorporate into your own Ostara celebration:

Decorate your home with spring flowers such as daffodils, tulips, and hyacinths.

Create an Ostara altar with items such as eggs, seeds, spring flowers, and green candles.

Plan a spring cleaning and decluttering session to clear out the old and make way for the new.

Spend time outside in nature, taking in the sights, smells, and sounds of spring.

Plant seeds or start a garden to symbolize the new growth and rebirth of the season.

Make and share a spring feast with family and friends. Incorporate seasonal ingredients like fruits and vegetables like asparagus, strawberries, and peas, as well as traditional dishes like hot cross buns.

Take a nature walk or hike to appreciate the changing season and look for signs of new life.

Hold a bonfire or light candles to honor the balance of light and dark during the equinox.

Perform a ritual to welcome the return of the sun and the coming of spring. You can include activities like meditation, singing, dancing, or divination.

Create and decorate Ostara eggs, either by painting or dyeing them in bright spring colors. Then have an Easter egg hunt!

Remember that there is no one right way to celebrate Ostara. The most important thing is to do what feels meaningful and authentic to you.

Ostara Symbolism

Here are 35 symbols associated with Ostara:

Eggs: Eggs are a symbol of new life and fertility, which aligns with the idea of spring and the renewal of the earth. Decorated eggs are often used in Ostara celebrations.

Bunnies or hares: Rabbits and hares are symbols of fertility and abundance, as they are known for their ability to reproduce quickly. They are often used in decorations or as part of Ostara rituals. Many believe this is where the Easter Bunny comes into play in modern traditions.

Flowers: Spring is the season of blooming flowers, and they are often used as symbols of rebirth, growth, and new beginnings. Daffodils, tulips, and crocuses are common flowers associated with Ostara.

Seeds: Seeds are a symbol of potential and growth, as they contain the beginnings of new life. Planting seeds during Ostara is seen as a way to connect with the earth and honor the cycles of nature.

Butterflies: Butterflies are symbols of transformation and renewal, as they undergo a complete metamorphosis during their life cycle. They are often used in Ostara decorations or rituals to symbolize personal growth and change.

Sun: The vernal equinox marks the beginning of longer days and shorter nights, as the sun becomes more prominent in the sky. The sun is a symbol of warmth, light, and vitality, and is often honored during Ostara rituals.

Rainbow: Rainbows are a symbol of hope and promise, as they often appear after a storm. They are seen as a sign of good luck and new beginnings, making them a fitting symbol for Ostara.

Green: Green is the color of new growth and abundance, and is often associated with spring. It is a common color used in Ostara decorations and clothing.

Lambs: Lambs are born in the spring and are often seen as a symbol of innocence and purity. They represent the new life and new beginnings that come with the season.

Candles: Candles are often used in Ostara rituals to symbolize the return of light and warmth after the darkness of winter. They represent hope, transformation, and new beginnings.

Oak leaves: Oak leaves are a symbol of strength and endurance, and are often used in Ostara rituals to represent the coming of spring and the renewal of life.

Pine cones: Pine cones are a symbol of growth and regeneration, as they contain the seeds of new pine trees. They are often used in Ostara decorations to symbolize the growth and abundance of the spring season.

Maiden: The maiden is one of the three aspects of the goddess in many pagan traditions, and represents youth, beauty, and innocence. She is often associated with Ostara, as she embodies the energy of new beginnings and growth.

Horned god: The horned god is another aspect of the god in many pagan traditions, and represents strength, virility, and the masculine energy of nature. He is often associated with Ostara, as he embodies the energy of new growth and fertility.

Water: Water is a symbol of purity and renewal, and is often used in Ostara rituals to represent the cleansing and refreshing power of the spring season. It is also associated with the goddess, who is often depicted as a water nymph or mermaid.

Wreaths: Wreaths made from flowers or greenery are a common Ostara decoration, representing the circle of life and the cycles of nature.

Honey: Honey is a symbol of sweetness, abundance, and the rewards of hard work. It is often used in Ostara rituals to represent the fruits of our labor and the blessings of the spring season.

Maidenhair fern: The maidenhair fern is a delicate plant that is often used in Ostara rituals to represent the fragility and beauty of life. It is associated with the maiden aspect of the goddess and is used to symbolize new beginnings and growth.

Crescent moon: The crescent moon is a symbol of femininity and intuition, and is often used in Ostara rituals to represent the power of the goddess and the cycles of the moon.

Maypole: The Maypole is a traditional pagan symbol of fertility and abundance, representing the phallic symbol of the god and the feminine aspect of the earth. It is often danced around during Ostara celebrations to symbolize the union of the divine masculine and feminine energies.

Shamrocks: Shamrocks, aka four-leaf clovers, are a symbol of luck and good fortune and are often associated with Ostara. They represent the renewal of life and the promise of new beginnings.

Bees: Bees are a symbol of hard work, productivity, and community. They are often associated with Ostara, as they play a vital role in pollinating the flowers and plants that symbolize the season.

Spring rain: Spring rain is a symbol of renewal and growth, as it brings new life to the earth. It is often used in Ostara rituals to represent the cleansing and purifying power of water.

Feathers: Feathers are a symbol of lightness and freedom, and are often used in Ostara decorations to represent the rebirth and renewal of the spring season.

Chicks: Baby chickens, or chicks, are often associated with Ostara, as they are born in the spring and represent the new life and growth of the season. They are a symbol of innocence, purity, and the promise of new beginnings.

Dandelions: Dandelions are a symbol of resilience and growth, as they are often the first flowers to bloom in the spring. They are also a symbol of transformation, as they turn into fluffy seeds that are carried away by the wind to start new growth in other areas.

Sunflowers: Sunflowers are a symbol of warmth, light, and happiness. They are often associated with Ostara, as they represent the sun and the renewal of life that comes with spring.

Dragonflies: Dragonflies are a symbol of transformation and change, as they go through a metamorphosis from a water-dwelling nymph to a flying adult. They are often used in Ostara decorations to symbolize personal growth and change.

Fruit trees: Fruit trees are a symbol of abundance and fertility, as they bear fruit in the spring and summer. They are often used in Ostara rituals to represent the promise of a bountiful harvest.

Seeds of life: The symbol of the seed of life is a geometric shape that represents the potential and possibilities of new beginnings. It is often used in Ostara decorations and rituals to symbolize the infinite potential of the spring season.

Moonstone: Moonstone is a gemstone associated with the moon and feminine energy. It is often used in Ostara rituals to represent intuition, emotions, and the cycles of the moon.

Rose quartz: Rose quartz is a gemstone associated with love, compassion, and healing. It is often used in Ostara rituals to represent the nurturing energy of the goddess and the love that is present in all of creation.

Citrine: Citrine is a gemstone associated with abundance, manifestation, and the power of the sun. It is often used in Ostara rituals to represent the promise of a bountiful harvest and the power of positive energy.

Amethyst: Amethyst is a gemstone associated with spiritual growth, transformation, and the connection to higher realms. It is often used in Ostara rituals to represent personal growth and the power of transformation.

Aquamarine: Aquamarine crystals are associated with the cleansing and refreshing power of water. It is often used in Ostara rituals to represent purification, renewal, and the cleansing of negative energy.

Herbs for Ostara

Many herbs are associated with this time of year and can be used in various ways to celebrate the arrival of spring. Here are some herbs that are commonly associated with Ostara:

Dandelion – this herb is a symbol of spring and new life. It is often used in salads, teas, and other springtime recipes.

Cleavers – a herb traditionally used to purify and cleanse the body after a long winter.

Lemon Balm – this herb is associated with happiness and joy and can be used in teas or baths to promote relaxation and positivity.

Nettles – a powerful detoxifier that can be used to cleanse the body and boost energy levels.

Peppermint – this herb is often used to soothe upset stomachs and can be enjoyed as a tea, in cooking, or in skincare products.

Violets – violets are a symbol of love and fertility and can be used in salads, as a garnishor even in moon milk.

Lavender – lavender is a calming and relaxing herb that can be used in teas, baths, and skincare products to promote a peaceful mindset.

Rose – a symbol of love and beauty, roses can be used in cooking, teas, and other edible rose recipes.

Chamomile – a gentle herb that can be used to soothe anxiety and promote restful sleep.

Elderflower – elderflower is an herb associated with renewal and new beginnings, often used in teas or as a flavoring in springtime desserts.

19 Ostara Recipes Eggs Hash Brown Egg Nests (Gluten-Free) – MOON and spoon and yum © Provided by Kristen Wood Hash Brown Egg Nests (Gluten-Free) – MOON and spoon and yum

An easy, healthy, delicious and fun way to eat hash browns and eggs for breakfast! These gluten-free “nests” are perfect for an Easter brunch or any occasion!

Check out this recipe Savory Zucchini Oatmeal (Gluten-Free) – MOON and spoon and yum © Provided by Kristen Wood Savory Zucchini Oatmeal (Gluten-Free) – MOON and spoon and yum

If you’ve yet to cross over to the savory side of oats, you are in for a pleasant surprise! This recipe can be found in my cookbook “The Vegetarian Family Cookbook”.

Check out this recipe Spring Onions Green Onion Pancakes (Edmonton/Donut-Style) – Sift and Simmer © Provided by Kristen Wood Green Onion Pancakes (Edmonton/Donut-Style) – Sift and Simmer

A simple and delicious recipe for the unique, donut-style version of Chinese Green Onion Pancakes, like the ones found commonly in Edmonton.

Check out this recipe Easy Vegetable Chow Mein Recipe – Masala Herb © Provided by Kristen Wood Easy Vegetable Chow Mein Recipe – Masala Herb

Easy vegetable chow mein recipe from scratch, ready within 10 minutes. Perfect comfort food weeknight noodle dinner idea. 🍜 better & faster than Take out!

Check out this recipe Violet Flowers Sweet Violet Moon Milk (Vegan + Plant-Based) – MOON and spoon and yum © Provided by Kristen Wood Sweet Violet Moon Milk (Vegan + Plant-Based) – MOON and spoon and yum

A sweet and delicately floral Violet Moon Milk recipe, packed with flavor and delightful health benefits. Naturally vegan, plant-based and gluten-free.

Check out this recipe Mint How to Make Mint Syrup – MOON and spoon and yum © Provided by Kristen Wood How to Make Mint Syrup – MOON and spoon and yum

Fresh mint simple syrup is very easy to make at home and a versatile syrup that will bring a fresh mint flavor to desserts, drinks, and more! Vegan and gluten-free.

Check out this recipe Serrano Mint Cilantro Chutney – MOON and spoon and yum © Provided by Kristen Wood Serrano Mint Cilantro Chutney – MOON and spoon and yum

An Indian-inspired Mint Cilantro Chutney with a fresh, subtle heat from serrano and a touch of tang from lemon. This well-balanced coriander chutney works well with a variety of dishes.

Check out this recipe Lemon How to Make Candied Lemon Slices – MOON and spoon and yum © Provided by Kristen Wood How to Make Candied Lemon Slices – MOON and spoon and yum

Candied lemon slices are an easy-to-make treat that is perfect for topping cakes and cookies. Learn how to make delicious candied lemons here!

Check out this recipe A Refreshing Lavender Lemonade Recipe – MOON and spoon and yum © Provided by Kristen Wood A Refreshing Lavender Lemonade Recipe – MOON and spoon and yum

A highly refreshing and soothing Lavender Lemonade recipe filled with simple and delicious ingredients. This easy drink recipe is naturally vegan, dairy-free, gluten-free and can easily be made refined sugar-free, to boot!

Check out this recipe Asparagus Easy Roasted Brussels Sprouts and Asparagus – Two Clove’s Kitchen © Provided by Kristen Wood Easy Roasted Brussels Sprouts and Asparagus – Two Clove’s Kitchen

These air fryer pears are a delicious alternative to traditional heavy desserts. With maple syrup, warm cinnamon, & a pinch of salt to balance the sweetness, this dessert is ready in under 15 minutes!

Check out this recipe Springtime asparagus ricotta tart – At the Immigrant’s Table

This asparagus ricotta tart is a metaphor for spring in Canada, with bright green spears of asparagus nestled in a bed of pillowy ricotta.

Check out this recipe Asparagus and Mushroom Puff Pastry Galette – Sula and Spice © Provided by Kristen Wood Asparagus and Mushroom Puff Pastry Galette – Sula and Spice

This puff pastry galette is both delicious and easy. Asparagus and mushrooms in a velvety cheese sauce atop a puff pastry crust. Delightful!

Check out this recipe Peas Baked Spring Pea & Dill Fritters with Lemon Tahini Sauce – MOON and spoon and yum © Provided by Kristen Wood Baked Spring Pea & Dill Fritters with Lemon Tahini Sauce – MOON and spoon and yum

These easy, healthy, and delicious Baked Spring Pea and Dill Fritters with Lemon Tahini Sauce make a great gluten-free & vegan appetizer, snack, or meal!

Check out this recipe Sunny Spring Pea & Basil Vegan Pesto – MOON and spoon and yum © Provided by Kristen Wood Sunny Spring Pea & Basil Vegan Pesto – MOON and spoon and yum

A gluten-free and vegan Sunny Spring Pea & Basil Pesto made with spring peas, fresh basil, mixed greens, sunflower seeds, garlic, and lemon juice. This lovely pesto is easy, healthy, and DELICIOUS!

Check out this recipe Beets Beet Salad with Feta – MOON and spoon and yum © Provided by Kristen Wood Beet Salad with Feta – MOON and spoon and yum

The easy and delicious beet salad with feta cheese is flavorful, and satisfying and works well as a meal, side dish, or appetizer.

Check out this recipe Beet Pesto – MOON and spoon and yum © Provided by Kristen Wood Beet Pesto – MOON and spoon and yum

Creamy beet pesto recipe made with pumpkin seed for a rich, creamy and healthy dip, sauce or spread with a gorgeous pink color!

Check out this recipe Pineapple Magical Pineapple Smoothie Recipe – MOON and spoon and yum © Provided by Kristen Wood Magical Pineapple Smoothie Recipe – MOON and spoon and yum

Creamy and healthy pineapple smoothie recipe made with frozen pineapple chunks, ice, milk, yogurt and vanilla. Plant based!

Check out this recipe Easy Pineapple Rice Recipe – MOON and spoon and yum © Provided by Kristen Wood Easy Pineapple Rice Recipe – MOON and spoon and yum

A sweet and spicy pineapple rice recipe bursting with tropical flavors with a savory spin. Naturally gluten-free and vegan.

Check out this recipe Green Sprouts How To Sprout Lentils – The Wonderful World of Sprouts © MOON and spoon and yum How To Sprout Lentils – The Wonderful World of Sprouts

Lentils sprout quickly and easily. Learn all about sprouting lentils, how to sprout lentils, sprouted lentil benefits and how to use here!

Check out this recipe In Conclusion

In conclusion, Ostara is a festival that celebrates the arrival of spring and the renewal of life. Rooted in ancient pagan traditions, the festival is associated with many symbols of spring, including eggs, bunnies, and flowers. It is also associated with the Germanic goddess Eostre or Ostara, who is a symbol of fertility and new beginnings. Through rituals, offerings, and reflection, people honor the cycles of nature and connect with the energy of growth and transformation that this season brings. By celebrating Ostara, people can deepen their connection to the natural world and tap into the power of the divine feminine, finding inspiration in the beauty of this time of renewal.

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