November 24, 2024

Candice Warner shows off her impressive tenpin bowling skills during family outing

Candice #Candice

She proved to be a tough, strong and determined recruit on SAS Australia.

And now Candice Warner has showed off her impressive tenpin bowling skills during a family outing with her husband David and their three daughters.

On Sunday, David, 34, shared a video to Instagram of the former ironwoman scoring a strike.

Family fun! Candice Warner showed off her impressive bowling skills when she scored a strike during a family outing with husband David (pictured) and their three daughters on Sunday

Family fun! Candice Warner showed off her impressive bowling skills when she scored a strike during a family outing with husband David (pictured) and their three daughters on Sunday

In the video, Candice knocked down all 10 bowling pins while her husband and her daughters cheered her on.

‘Too good mummy,’ he captioned the post. 

David and Candice are parents to daughters Ivy Mae, six, Indi Rae, five, and Isla Rose, one.

The couple married in April 2015 in a stunning ceremony at the Terrara House Estate on the South Coast of NSW.

That's impressive! On Sunday, David, 34, shared a video to Instagram of the former ironwoman scoring a strike

That’s impressive! On Sunday, David, 34, shared a video to Instagram of the former ironwoman scoring a strike

David’s post comes after Candice revealed the secrets to her ripped physique in an interview with Daily Mail Australia.

The 35-year-old said that she eats clean and trains mean, but doesn’t mind having the odd sweet treat or glass of wine on occasion.

‘When it comes to eating, it’s all about balance,’ Candice said.

‘I try to eat as cleanly and as healthy as I can, but I do have a sweet tooth. If the girls have a couple of little biscuits, I’ll share with them,’ the mother-of-three admitted.

'It's all about balance': It comes after Candice revealed the secrets to her ripped physique in an interview with Daily Mail Australia

‘It’s all about balance’: It comes after Candice revealed the secrets to her ripped physique in an interview with Daily Mail Australia

‘If they’re having an ice cream on a hot summer’s day, I’ll have that. I do like to have a glass of wine with my husband. So everything in moderation. I’m not, “you can’t do this, can’t have that”. For myself, I can’t sustain it.’

Candice said that when it comes to exercising, she enjoys hitting the gym or going for a walk with a weighted vest on and loves the mental benefits of exercise.

‘Last year, I was focused on getting stronger and fitter for SAS Australia and now it’s just about maintaining the workload I did last year, so it’s about having fun training,’ Candice explained.

‘I’m doing a lot more walks, sometimes I’ll put a 10kg or 15kg weight vest on and go for a walk, or just training in the gym. For me, exercise is more what it does to me mentally than what it does physically.’ 

Secrets: The 35-year-old busy mother of three said that she eats clean and trains mean, but doesn't mind having the odd sweet treat or glass of wine on occasion

Secrets: The 35-year-old busy mother of three said that she eats clean and trains mean, but doesn’t mind having the odd sweet treat or glass of wine on occasion

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