Simple happiness: Five practices making Finland the happiest country

Simple happiness: Five practices making Finland the happiest country

Lifestyle 2 min read

Nestled in the chill of the North, Finland radiates a warmth unmatched – not just in temperature but in the genuine smiles of its people. What magical ingredients contribute to Finland consistently clinching the top spot on the global happiness charts? Join us as we unravel the delightful simplicity that underlies Finland’s unique approach to joyous living.

Nature lovers

For Finns, nature is a tranquil haven that fosters contentment. Vast green spaces, crystal-clear lakes, and expansive forests aren’t mere landscapes; they’re essential components of Finland’s happiness equation. Regular retreats into nature, whether a stroll or a refreshing dip in a pristine lake, form an integral part of their lifestyle, creating a profound connection between the people and the natural world.

Education for liberation

Finland’s education doesn’t emphasize competition but nurturing a genuine passion for learning. With minimal homework, shorter school hours, and a play-centric approach in early education, Finnish children are liberated from the stress often associated with academics, allowing them to blossom into well-rounded individuals. A society that values education over examination lays the foundation for a future brimming with happiness.

Work-life symphony

In the harmonious melody of Finnish life, the balance between work and leisure is finely tuned. Shorter work hours and ample vacation time allow Finns to prioritize personal time and family. The emphasis on a healthy work-life balance ensures that individuals don’t merely live to work but work to live, contributing to a collective sense of well-being that reverberates through the nation.

Social equality

Finland’s unwavering commitment to social equality is a cornerstone of its happiness potion. Robust social welfare programs and a flattened income distribution underscore the nation’s dedication to fairness. Everyone, irrespective of background, enjoys access to quality healthcare and education, creating a society where the pursuit of happiness isn’t impeded by socioeconomic disparities. In Finland, the joy of one resonates as the joy of all.

Sauna culture 

The sauna isn’t merely a tradition in Finland; it’s a sacred practice woven into everyday life. Integral to Finnish culture, the sauna provides a space for relaxation, contemplation, and social bonding. Regular sauna sessions are believed to cleanse not just the body but also the mind, contributing to the mental and physical well-being that defines the Finnish approach to happiness.